If you like a kick, do not punt this perfect snack option! Raw, sprouted pumpkin and sunflower seeds sprinkled with spices, give you a whopping 9 grams of protein while also teasing your palette. For those of you that are confused about what to eat on-the-go, this is a great option.
They do, however, have citrus and nightshades, two of the more common inflammatory options that our clients uncover. If you have discovered one of these as a source of inflammation, please opt for something else. For everyone else, enjoy!
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