Tuesday, November 27, 2012

SWAP! Steph's Rocking Beans



"I've been living off this recipe!


Combine:
  • 1/2 yellow onion - browned
  • 1 jalapeño
  • Handful of chopped cilantro
  • 1/2 chopped red pepper
  • 1 can diced organic tomatoes
  • 1 can organic, low sodium, black beans *
  • 1 can organic, low sodium, pinto beans
  • 1 can organic, low sodium, drained kidney beans

I put the top on and bring to quick boil, then slow simmer.

Enjoy with a full avocado.

It's super cheap and one batch gives me 5 lunches!" - Love, Steph: past LoveLife client


Thanks Steph!

*LLM Note: This recipe is excellent for those of you testing nightshades. Experiencing digestive discomfort? Opt for 1/2 cup each of dried, soaked beans in place of the canned version.

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