Sunday, August 25, 2013

Hemp Seed 'Ranch' Dressing

INGREDIENTS
  • 2/3 cup water
  • 1/2 cup hemp hearts
  • 2 TB olive oil
  • 1 TB apple cider vinegar
  • 1/2 tsp Himalayan salt
  • 1/2 tsp dried parsley
  • 1/4 tsp black pepper
  • 1/4 tsp dill
  • 1/8 tsp tarragon
Blend all ingredients until completely smooth - works best in a blender or food processor vs shaking in a mason jar to really pulverize the hemp seeds. This is what creates the creaminess factor. Refrigerate for at least an hour to allow it to thicken. 

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